When a gymnast flies off a pommel, strains every sinew holding rings with out-stretched arms or somersaults over two bars nine feet off the ground, they are completely on their own. Luke Willson Jersey . No team-mate to pass to. Nobody to scream at. Just them at the apparatus. Pan your eyes 20 feet sideways and you may see someone in a tracksuit, face racked with anxiety, hoping desperately their pupil delivers.Sam Oldham has had Sergey Sizhanov guiding him for 15 years. It is a relationship that glowed at London 2012, survived the torment of a career-threatening injury in 2014 and is now relighting Sams ambition after his Olympic disappointment.Sam describes his coach as a passionate perfectionist genius. What does the Russian think about the Sky Academy Sports Scholar?1. Describe Sam in three wordsFocused. Fighter. Friend 2. What are your early memories of Sam?It was my very first training session in Britain in 2001, Sam was 8 and was practising a handstand on the rings. I told him my name, gave him some coaching tips and the rest is history. Sam and Sergey have now both returned to Notts Gymnastics Academy 3. What were his strengths and weaknesses?He was always very respectful to the coaches and older gymnasts and did exactly what you told him. If you asked him to do 10 chin-ups hed always do 10 even if I didnt watch him. From the beginning, he worked hard and realised that was key to becoming a great gymnast.4. Describe his development from young gymnast to nowHe was always strong and powerful, but had to work hard on the technical apparatus, such as the pommel horse and high bar. Hard work came naturally to him and it was rare he would waste time during training. This work paid off and by the time he was 17 he was competitive alongside the GB seniors.After long sessions in the gym as a junior and growing rapidly between 16-18, he suffered many injuries which slowed his development, but at 21 he was in great shape and was reaching his potential as a senior gymnast. His injury at the Commonwealth Games was very serious and set him back mentally and of course physically.It was a long road to where he is now but hes completely back to full health and pushing towards his potential again. Sam broke his ankle at the 2014 Commonwealth Games 5. Describe your relationship with SamWeve been a team for 15 years. This is something that is very special and were not just gymnast and coach - we are great friends. 6. What makes a good coach?Being able to understand each athlete is very different. Seeing the bigger picture is really important and you need lots of patience. The athlete needs to respect you, believe in you and absolutely trust you.7. Any time for fun?Its mainly just work but as Sam has got older we spend more time together outside the gym. We go to the cinema or go for food. We also went to Tokyo last year thanks to the Sky Scholarships program and spent two weeks training and being tourists in what is currently the home of gymnastics!8. Any big memories stand out? Two days before the Youth Olympics when Sam was going in all of the disciplines in the all-around finals, he was very ill and could hardly train. When we got to the floor exercise, I told him to stop after his first warm-up tumble. He had no energy! On competition day, he felt better but started with a fall on his first apparatus.He fought back and was second heading into his last and best apparatus - high bar. He just needed to get through his routine and hed be second, possibly first! He missed one of his release-and-catch elements by millimetres and was fourth.We were gutted and it was a hard lesson for Sam. Two days later he became the first ever High Bar Youth Olympic Champion! Seeing him compete at London 2012 was amazing. We had worked our whole lives for that moment and to see the GB team win bronze for the first time in 100 years was something I will remember for the rest of my life. Sam Oldham opens up to SSNHQ about his Rio disappointment and bouncing back for Japan 2020 9. Why does your coaching work with Sam?When Sam was younger Id explain what to do and how to do it. Now hes older we have open conversations about what skills to learn or what he needs to do in training. 10. How hard has it been to support Sam during his recovery from injuries?Its always difficult when your gymnast or athlete is injured. But my main job was always to motivate him and keep him moving forward. He needed to see I was positive even if he was feeling very low. 11. How did you and Sam cope with not being selected for the Olympics?It was really tough - especially for Sam. We put so much time and hard work into giving him the best chance to be on the team.He competed incredibly well at the Olympic trials and was in peak condition. Sometimes in life, you dont get what you believe you deserve but I am very proud of how Sam competed and reacted to such a difficult point in his life. Sam is now fully focused on performing on the Olympic stage in Tokyo in 2020 12. You are at Notts Academy now with Sam - how is that?Its where our friendship began and I started teaching gymnastics to Sam. It feels almost perfect we will spend the final stage of his career where it all started.Its a fresh start for both of us and I am very excited to be back coaching in Nottingham and hopefully we can rebuild the mens program. Everyone at the club has been very welcoming and I feel very much part of a team again which is brilliant. 13. How are you and Sam working together to move on from Rio and to Tokyo 2020?We have already started building towards Sams ultimate goal which is the Tokyo Olympics. Now he is completely healthy we can push towards his potential once more which is very exciting.He comes in the gym everyday motivated which for me is the most important thing after the summer. Ive always told Sam that as long as he wants to continue in gymnastics I will stay by his side.We are a team! Our aims for next year are the European and World championships!WHATS COMING UP FOR OUR SCHOLARS....NOV 11-14: Elise Christie, World Cup, Salt Lake City, USANOV 12: Jessica Judd, Milton Keynes XC Also See: About the Scholarship Meet the athletes Blogs Videos Dion Jordan Jersey .That means, of course, that John Wall beat the Spurs for the first time ever — within weeks of his first wins in head-to-head games against nemeses Chris Paul and Derrick Rose. Amara Darboh Jersey . Price also posted the longest shutout sequence since 1960 at 164:19 minutes. He stopped a combined 55 shots in Canadas final two games and 70 of 71 shots in Canadas three elimination games, allowing only a breakaway goal to Lauris Darzins of Latvia. For his efforts, Price was named best goalkeeper by the tournament directorate. Prices outstanding play is marred only by the extremely strong defensive play of Canadas top six defencemen; Shea Weber, Duncan Keith, Drew Doughty, Marc-Edouard Vlasic, Alex Pietrangelo and Jay Bouwmeester. http://www.authenticseahawksstoreonline.com/Black-91-Sheldon-Richardson-Womens-Jersey/ .Y. - Referee Ed Hochuli referred to replay official Tom Sifferman by his nickname Jungle Boy, which was heard on the in-stadium microphone during the Arizona Cardinals-Carolina Panthers NFC wild-card game Saturday. MIAMI -- Miami Marlins rookie Jose Fernandez waved his arms, stomped his foot and pounded the dugout railing, trying to coax one final out from the San Diego Padres. The right-hander-turned-cheerleader succeeded in both roles Monday, helping the Marlins beat San Diego 4-0. Fernandez pitched a career-high eight innings, struck out 10 and allowed only two hits. Then he watched anxiously from the bench as Steve Cishek entered the game with two on and two out in the ninth to preserve the win. "I get excited," the 20-year-old Fernandez said. "Were winning by four runs, but its the big leagues, man. With two outs, anybody can score 10 runs. Ive seen it happen." Victories have been especially elusive for the Marlins, who began the week with the worst record in the majors. But since June 1 theyre 16-10, and theyve won six of their past seven games. "We were losing games 2-1 and 3-2. We would hit the ball right at people," Fernandez said. "Now were playing really good baseball, and the team feels great." The Marlins have matched a season high with three consecutive wins while allowing a total of three runs. Jeff Mathis delivered the big hit for the second game in a row, raising his batting average to .154. He hit a three-run double in the sixth, when the Marlins scored four unearned runs off Jason Marquis. Mathis ninth-inning grand slam beat the Padres on Sunday. With seven RBIs in two games, he doubled his season total. San Diego lost for the seventh time in nine games. Padres shortstop Pedro Ciriaco helped Marquis with two fine defensive plays early, but his errant throw in the sixth led to the unearned runs. "You have to be focused and make routine groundballs," Ciriaco said. Fernandez (5-4), who might be the Marlins representative at the All-Star Game, said his stuff ranked with the best he has had all year. He equaled a career high in strikeouts, walked one and threw 100 pitches. "After about four innings I was sitting there going, Man, we just need to get a run for this kid. Hes got great stuff," Marlins manager Mike Redmond said. "He was overpowering some of their guys, and they werent taking real good swings." Fernandez improved to 3-1 with an ERA of 1.34 over his past six starts. "You can ttell why the Marlins like this kid," Padres manager Bud Black said. Tyler Lockett Jersey. "He has a lot of talent. For 20 years old, hes pretty advanced." When Fernandez came off the field after pitching the eighth inning, he tried to hide from Redmond at the far end of the dugout, hoping to stay in the game. After Redmond found him and told him he was being pulled for a pinch-hitter, Fernandez became the most animated player on the bench as he watched the ninth. "This kid wants it," Redmond said. "Hes having fun. Hes like a little kid out there, and thats what I love about him." Cishek retired Kyle Blanks for his 15th save in 17 chances, completing a three-hitter. Miami won despite going 2 for 14 with runners in scoring position. Marquis (9-4) issued a career-high seven walks in 6 1-3 innings but lowered his ERA to 3.74 because he allowed no earned runs. "He did what he always does," Black said. "He battles and works his way through a game, but he was just outpitched by their guy." The game was scoreless when Ed Lucas reached leading off the sixth on Ciriacos wild throw. Giancarlo Stanton walked, and Marcell Ozuna singled home a run after his foul pop dropped just beyond the reach of catcher Yasmani Grandal near the Padres dugout. "When youre going good, you get those breaks," Redmond said. With runners at second and third, Derek Dietrich was intentionally walked, and Mathis double cleared the bases to make it 4-0. Carlos Quentin doubled with two outs in the first, and that was the Padres only hit until Blanks singled with two outs in the seventh. Fernandez stumbled and fell on a pickoff attempt to first base in the third inning, and his throw sailed wildly for his first error of the season. Logan Forsythe went to second on the play, but Chris Denorfia lined out to end the inning. NOTES: After the game, the Marlins optioned 1B Jordan Brown to Triple-A New Orleans and recalled INF Donovan Solano. ... Miami RHP Henderson Alvarez (shoulder) is scheduled to make his 2013 debut when he starts Thursday at Atlanta. The Marlins havent said whose spot in the rotation hell take. RHP Ricky Nolasco, the subject of trade speculation, is scheduled to pitch Wednesday. ... The Padres won the season series 4-3. Cheap NFL Jerseys Wholesale Discount NFL Jerseys Cheap Jerseys 2019 Wholesale Jerseys China Wholesale Jerseys From China Wholesale NFL Jerseys Jerseys NFL Cheap ' ' '